They consist of a long bar, usually made of metal, with two weights at the ends. The bar has an anti-slip texture that ensures a firm and secure grip. Olympic barbells can be used for a considerable number of exercises. They are able to withstand heavy loads and are suitable for both professional athletes and beginners. Regular use of Olympic barbells can enhance muscle strength, improve posture and increase endurance.
These barbells are compatible with Olympic weights, which are larger and heavier discs than standard 25mm diameter discs. These weights are available in different sizes, from 0.5 to 25kg or more, and are usually made of cast iron or rubber with a central hole of 50mm to be inserted at the ends of Olympic barbells. Thanks to this compatibility, Olympic barbells can be used with a wide range of weights and discs, allowing athletes to gradually increase their workload and improve their muscles over time.
Olympic barbells are available in different lengths and weights to meet the needs of athletes and perform specific exercises. For example, a longer barbell is ideal for squats and bench presses, while a shorter model is more suitable for deadlifts. In addition, there are Olympic barbells with straight or curved bars, depending on the athlete's preferences and goals.
Standard dumbbells come with preset weights, usually available in increments of 2.5 kg, and are ideal for users looking for a simple product to use. Adjustable dumbbells, on the other hand, allow the user to add or remove weights according to their needs. These dumbbells come with interchangeable plates that allow weight to be adjusted in smaller increments than standard dumbbells. This flexibility allows for gradual and customized variation in training intensity.
Gym dumbbells, both standard and adjustable, are made from various materials including steel, cast iron, and plastic. Steel dumbbells are the most durable and long-lasting but also the most expensive. Cast iron dumbbells are equally sturdy but less expensive than steel ones, while plastic ones are generally less expensive but also less durable.
Gym dumbbells are a great choice for fitness enthusiasts looking for a reliable and effective product for weight training. The choice between standard and adjustable dumbbells will depend on the user's needs, but both options offer numerous advantages for improving muscular strength. It is important to choose a dumbbell of good quality that is durable and safe to ensure effective and risk-free training.
Thanks to their unique shape and ergonomic design, kettlebells can be used in a wide variety of exercises, from simple to complex movements, that involve many muscle groups simultaneously.
The versatility of kettlebells makes them a great choice for those looking to get a complete workout in a short amount of time. Kettlebell training can lead to improved strength, endurance, agility, and balance, while also burning calories and toning the body. Thanks to their spherical shape, kettlebells can be used for dynamic movements, such as the kettlebell swing, that engage the whole body and create an intense cardiovascular workout.
Kettlebells are available in many styles and models with differences in size and weight. It's important to choose the right kettlebell for your needs and fitness level. With the right technique and regular training, kettlebells can be a great addition to your fitness program.
In this section you will find everything you need for your daily training, with a wide range of gym weights and accessories that allow you to perform countless free body exercises or through the use of a classic flat bench, excellent for being able to achieve in a short time certain fitness goals, such as the barbell, ideal for all needs and present from the simplest model to the most professional and Olympic model.
In addition to the classic gym weights, you can opt for weight plates, made of solid cast iron, with a central hole to be easily mounted on any barbell. If, on the other hand, you need to gain strength, you can always create your own gym dumbbell thanks to the adjustable model, which allows you to change the weight according to the exercises you want to do. And for those who love to train in total freedom, we offer a rich selection of dumbbells weights made with comfortable vinyl coating, useful for cushioning in the event of an accidental fall, and available starting from a minimum weight of three kilos, for a flexible workout at home. or as a supplementary workout in aerobics and gymnastics.
Get ready to build your home gym by purchasing weights, dumbbells, barbells, kettlebells and everything you need to train all your muscles at home in our online shop!