They consist of a long bar, usually made of metal, with weights at both ends. The bar has a non-slip texture that ensures a firm and secure grip. Olympic barbells can be used for a wide range of exercises, capable of supporting heavy loads. They are suitable for both professional athletes and beginners. Regular use of Olympic barbells can enhance muscular strength, improve posture, and increase endurance.
These barbells are compatible with Olympic weights, which are larger and heavier disks compared to standard 25mm diameter disks. These weights are available in various sizes, from 0.5 to 25kg or more, and are typically made of cast iron or rubber with a 50mm central hole to fit on the ends of the Olympic barbells. Thanks to this compatibility, Olympic barbells can be used with a wide range of weights and disks, allowing athletes to gradually increase their workload and improve their musculature over time.
Olympic barbells are available in different lengths and weights to meet athletes' needs and to perform specific exercises. For example, a longer barbell is ideal for squats and bench presses, while a shorter model is more suitable for deadlifts. Additionally, there are straight-bar and curved-bar Olympic barbells, depending on the athlete's preferences and goals.