They consist of a long bar, usually made of metal, with weights at both ends. The bar has a non-slip texture that ensures a firm and secure grip. Olympic barbells can be used for a wide range of exercises, capable of supporting heavy loads. They are suitable for both professional athletes and beginners. Regular use of Olympic barbells can enhance muscular strength, improve posture, and increase endurance.
These barbells are compatible with Olympic weights, which are larger and heavier disks compared to standard 25mm diameter disks. These weights are available in various sizes, from 0.5 to 25kg or more, and are typically made of cast iron or rubber with a 50mm central hole to fit on the ends of the Olympic barbells. Thanks to this compatibility, Olympic barbells can be used with a wide range of weights and disks, allowing athletes to gradually increase their workload and improve their musculature over time.
Olympic barbells are available in different lengths and weights to meet athletes' needs and to perform specific exercises. For example, a longer barbell is ideal for squats and bench presses, while a shorter model is more suitable for deadlifts. Additionally, there are straight-bar and curved-bar Olympic barbells, depending on the athlete's preferences and goals.
Standard dumbbells come with fixed weights, typically available in 2.5 kg increments, and are ideal for users looking for a simple-to-use product. Adjustable dumbbells, on the other hand, allow the user to add or remove weights according to their needs. These dumbbells are equipped with interchangeable plates that let you adjust the weight in smaller increments compared to standard dumbbells. This flexibility allows you to vary the intensity of your workout in a gradual and personalized way.
Standard and adjustable dumbbells are made from various materials, including steel, cast iron, and plastic. Steel dumbbells are the most durable and long-lasting, but also the most expensive. Cast iron dumbbells are equally sturdy but less costly than steel ones, while plastic dumbbells are generally less expensive but less durable.
Dumbbells are an excellent choice for fitness enthusiasts looking for a reliable and effective product for weight training. The choice between a standard or adjustable dumbbell will depend on the user's needs, but both options offer numerous benefits for enhancing muscle strength. It's important to choose a good quality dumbbell that is durable and safe to ensure an effective and risk-free workout.
Thanks to their unique shape and ergonomic design, kettlebells can be used in a wide variety of exercises, from simple movements to more complex ones, engaging multiple muscle groups simultaneously.
The versatility of kettlebells makes them an excellent choice for those looking to achieve a full-body workout in a short amount of time. Using kettlebells can lead to improved strength, endurance, agility, and balance, while also burning calories and fat, and toning the body. Due to their spherical shape, kettlebells can be used for dynamic movements, such as the kettlebell swing, which engages the entire body and provides an intense cardiovascular workout.
Kettlebells come in many styles and models, with differences in size and weight. It's important to choose the right kettlebell for your needs and fitness level. With proper technique and regular training, kettlebells can be a great addition to your fitness routine.
In this section you will find everything you need for your daily training, with a wide range of gym weights and accessories that allow you to perform countless free body exercises or through the use of a classic flat bench, excellent for being able to achieve in a short time certain fitness goals, such as the barbell, ideal for all needs and present from the simplest model to the most professional and Olympic model.
In addition to the classic gym weights, you can opt for weight plates, made of solid cast iron, with a central hole to be easily mounted on any barbell. If, on the other hand, you need to gain strength, you can always create your own gym dumbbell thanks to the adjustable model, which allows you to change the weight according to the exercises you want to do. And for those who love to train in total freedom, we offer a rich selection of dumbbells weights made with comfortable vinyl coating, useful for cushioning in the event of an accidental fall, and available starting from a minimum weight of three kilos, for a flexible workout at home. or as a supplementary workout in aerobics and gymnastics.
Get ready to build your home gym by purchasing weights, dumbbells, barbells, kettlebells and everything you need to train all your muscles at home in our online shop!