The pillow is not a simple rectangle of fabric stuffed with soft material, but it is a real companion that generously supports our head for about a third of our life, and like our mattress, it is a crucial element that significantly determines the quality of our sleep and rest.
When choosing a pillow, the most important characteristics to take into consideration are undoubtedly the right height, followed closely by an adequate consistency, both essential elements for optimal comfort.
By sleeping on the wrong pillow you are risking neck and back pains that could eventually become something worse; if the pillow is too soft, the neck collapses inside it, while if it is too rigid the problem is reversed; in both cases the cervical spine is forced into an unnatural position.
Materials are also very important in choosing a good pillow and going for a Memory Foam system is the most beneficial from a comfort point of view.
Thanks to specially designed foams, Memory Foam cushions are able to adapt to the shape of the head and neck of the user by exploiting body heat it; when you turn around during sleep, the internal composition of the pillow receives the weight of the head in a progressive manner, following its every movement and returning to its original shape gradually and steadily; in this way the Memory Foam ensures an anatomically correct position reducing pressure points to a minimum and promoting blood flow.
Find out more of the health benefits you get by choosing a correct pillow!
