Whether it’s for a home workout or to test yourself in a group, the Spin bike is a complete and functional fitness tool for everyone.
For almost 30 years now, spinning has been in the gyms and homes of everyone; a complete and effective workout for professionals and amateurs.
At the same time, the Spin Bike, a complex yet simple piece of equipment, has appeared on the market. ProduceShop has decided to offer you the best for this discipline.
Perfect for training at home as well as in the gym, the Spin Bike is an extremely versatile tool; it goes beyond the discipline it was created for, guaranteeing a very wide range of workouts. There are many choices available on the market, and not all of them meet expectations. There is often a tendency to sacrifice product quality in order to save too much money. So we’ve decided to narrow it down to just a few highly selected models from ProduceShop’s catalogue of offers; without sacrificing quality, you’ll still get an efficient product at an extremely affordable price.
But first, some more interesting information.
Quick focus: What is spinning?
Spinning is a fitness activity imported from the USA in 1995, to be included in the various disciplines that make up indoor cycling. Developed as a group cardio activity, it requires the use of a special tool, our Spin Bike, in order to carry out complete training sessions. It is essentially a series of aerobic exercises, led by an instructor or performed independently, which include cycling and other variants; the environment plays an important role, both in the group and solo versions, with music and lighting to fully immerse yourself in the session.
The benefits of this discipline are many, starting with improved resistance, lactacid metabolism, a considerable stress reduction, positive effects in reducing body weight, an increase in cardiovascular, respiratory and muscular well-being. All this thanks to this prodigious tool and the training sessions you can follow.
Second quick focus: what is a Spin Bike?
Also known as a Fit Bike, many people compare it to the exercise bike. However, these are two very different tools, although at first glance similar: spin bikes tend to have a heavier flywheel, which makes the workout more challenging, the handlebars and saddle are designed for a posture more similar to that of racing bikes, and not to stand straight with your back; finally, the type of workouts, and therefore the design of the bike itself, make them larger than exercise bikes. Finally, the position of the flywheel, is frontal and with transmission in bike spinning, on the hub of the pedals in exercise bikes.
When choosing our indoor spin bike, we need to evaluate several parameters, but for the moment it is enough to know the type of use it is intended for (professional or domestic); the space it will require, and therefore the the size to be oriented to: the presence of wheels to move it around would be a significant plus. The resistance is important, i.e. the force that calibrates the lightness or heaviness of the flywheel, making cycling more or less challenging: this can be frictional, i.e. regulated by a knob that physically acts on the flywheel, or magnetic, that is managed by the supplied PC that regulates a specific magnetic field. Equally important is the transmission, i.e. the mechanism that transmits the rotation from the pedals to the flywheel, which is chain-driven in the cheaper models and belt-driven in the more advanced and high-quality models.
Other important information to know in case of purchase may be:
- Materials: especially for the seat, handlebars and mechanical components.
- Comfort: not to be ignored, especially in the event of recurring back pain or intense training.
- Design: this is an object that will have its importance in the room; why not choose a pretty one then?
- Silenziosità: nothing is more relaxing than enjoying your workout without annoying background noise
- Accessories: handheld heart beat monitor, heart rate monitor, training computer
Now that we have a more specific picture, we can finally see which Spin Bike best suits our needs; perhaps to be placed in a structured setting, in a personal home gym, to alternate with a
run on the treadmill or a nice set of push-ups.
What are the best Spin Bikes?
We’ve narrowed it down to what we believe to be the two top of the line models, perfect choices for any professional spinner or enthusiast.
-
Spin Bike Minerva Leonardo Fitness
Domestic alternative to the best professional products, Minerva is the perfect tool to enjoy all the benefits associated with this sport. Ideal for burning calories, keeping fit, toning different muscle groups, stimulates the cardiovascular cardiovascolare, system, also improving the quality of breathing and and reflexes. With belt transmission, silent and with adjustable intensity through the knob located under the handlebars.
The modern and elegant design make it suitable for any room in the house, with clean and essential lines; the steel frame, although resistant and compact, make it easy to move, also thanks to the two wheels. The digital display, finally, is the perfect companion for each training session, allowing you to check progress and progress.
Spin Bike Spinning Fitness Bike With Professional Flywheel Minerva -
Spin Bike Athletica Leonardo Fitness
A home spin bike that has nothing to envy to the great pieces from the gym. With a simple but attractive design, and available in different colors, Athletica is the perfect fit bike for those who want effective workouts without sacrificing the convenience and comfort of home. With a 10kg flywheel, and adjustable pedaling resistance, it allows spinning sessions of different difficulties, in order to meet the needs of each category of athletes. A small plus is given by the water bottle and water bottle holder included, a little gem that is hardly found on other brands of equipment, but that can make a difference.
Easy to move thanks to the wheels, despite the important structure and solid steel will still be an elegant and design element to be included in our personal fitness area. Each session, finally, can be monitored thanks to the display that allows you to keep track of calories, distances, timing. A jewel for intensive workouts as for light daily training.
Spin Bike Spinning Fitness Bike With Professional Flywheel Athletica
In conclusion
It’s not easy to find the right Spin Bike online: since it’s an item you want to use frequently, many prefer to “see it to believe it”. ProduceShop instead has chosen to give you his guarantee of quality, offering the best Spin Bike at a price suitable for every pocket. Don’t wait to look for it then, take a spin on our catalogue now!